I TRANSFORM STRESSED-OUT WXMEN INTO CONFIDENT, POSITIVE AND HAPPY BEINGS. 

Let me show you, The Welford Way.

AS FEATURED IN

"Never have I seen such a relaxed, transformed group of people after meditation. She’s magic. Really."

 

Rosie Lennox - Rude Health.

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If you're living with anxiety it gets in the way of everything. Calm your mind with this simple three step process. 

 

To start the shift from anxious and stressed to feeling calm and blessed all starts with one step (or three?). So why not try out my 3 steps to anxiety free workbook. 

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Enter your email below to get the workbook sent direct to your inbox.

HAPPY CLIENTS 

Why you should work with me.

I have personal experience of the tenacity, resilience and sense of humour it takes to live with depression and anxiety alongside being called one of the best alternative wellbeing therapists in London by Timeout.

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Why not contact me and see if you can follow a simple 3 step process to master your mental health, reclaim your life and soothe your soul?

What does Rachael offer?

Peace of mind

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Feeling lighter

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Seeing the world differently

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Falling in love with yourself again.

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East London, UK | Rachael (at)welfordwellbeing.com | 07912 638 966

© 2019 Rachael Welford

Disclaimer

 

The information contained on my website, social feeds, newsletters and events is not intended to serve as a replacement for professional medical advice. Any use of the information available is at the readers discretion. The author and the publisher specifically disclaim any and all liability arising directly or indirectly from the use or application of any information contained in this website, social feeds, newsletters and events. A health care professional should always be consulted regarding your specific situation.