Would you like to deepen your practise and your connection to self outside of our 121 sessions or events in London?
Then I have just the thing for you!
I'm partnering with some other awesome women to bring you two retreats this year.
1. The Goddess Within Weekend Retreat. UK
Friday 26th July - Sunday 28th July 2019
This is a retreat focusing on the feminine. You will be held in a space that will empower you to work through any issues you have around your sexuality, relationships and the choices you make that can negatively impact these things.
9th - 14th October 2019
Join us in a space that promises to help you relax; ignite the senses and reconnect your mind, body and soul through yoga and sound. This retreat was born out of our own similar desires to escape the pressures of city living for a few days. To switch off and reboot, away from the constant pressures that modern day living has slowly come to encroach on us.
JOIN ME ON RETREAT
WELFORD WELLBEING FEATURED IN
26th-28th July 2019 - Cotswolds, UK
From £320 per person sharing.
I'm so excited to have been invited to provide gong baths and a fire side ritual at Gina's Goddess Within Retreat Weekend.
A weekend of intuitive coaching workshops provided by Gina, our host. Breath work with the awesome Isik, sound therapy and ritual with me all topped off with high vibrational nutrition and the back drop of the English country side.
THE GODDESS WITHIN
A weekend to reconnect to your inner goddess.
WHAT TO EXPECT:
You will be held in a the space, that will empower you to work through any issues you have around your sexuality, relationships & the choices you make that can negatively impact these things.
There is a Goddess Within all of us. She’s assertive and heart focused.
She understands her ego & takes responsibility for her life.
We are all powerful human beings with an amazing amount of potential.
Take responsibility now, so that you can go on and live your best life.
This is weekend retread for women.
Where we will explore issues that we can have wit our sexuality and and intimate relationships.
Reconnect with your Inner Goddess through Workshops, Breath Work and Sound Journeys.
WHERE YOU'RE STAYING:
We will be staying in the wonderful grounds of the Hollycombe Retreat Centre.
Holycombe is a beautiful residential holistic retreat centre, set in a verdant wooded valley on the edge of the Cotswold village of Whichford. A natural stream rises from a holy well in the nearby wood, passes though the grounds and down a waterfall. The sound of running water adds to the sense of peace and tranquillity.
Gina - Our host
Is an intuitive coach. Her genius is working with people to understand themselves better and live an enriched life. One of the ways works with women is to promote sex positive attitudes and help them to take responsibility for their lives so that they can move forward & make life choices that are more in tune with their hearts. The workshops will be structured & centred around those premises.
Isik Tlabar - Breathwork
Is a transformational coach, breath work facilitator and a writer. She empowers women to love their truth. She offers group and 1-1 breathwork journeys and transformational coaching sessions, alongside leading workshops connecting women to their feminine power.
Jitka Janakieva - Nutrition
The menu will be prepared and organised with love by Jitka who is a holistic, wellness guide. The food we eat can impact on our moods and our ability to concentrate, as well as having other health implications. This is why it was important to make sure that the food for the weekend will be high vibrational, healthy and tasty.
I'll be bringing the usual energy and high frequency sound healing as well as a fire side ritual.
A space to relax. Ignite the senses.
Reconnect your mind, body and soul.
9th - 14th October 2019 - Marrakech, Morocco
From £750 per person sharing.
Join me and Luna Anderson for 5 nights and 6 days in Morocco for a journey to reignite your senses, find your balance and reconnect to your inner self.
Luna and I believe that in order to survive in the modern world, we’ve had to dull our senses.
It’s hard to tune into the subtle energies. And that little voice inside. When it’s blurred out by sirens, flashing lights and never-ending to-do lists.
If your stress can’t be contained. You should join us in Morocco to reignite your senses and get that new lease of life you've been dreaming of.
A JOURNEY THROUGH THE SENSES
WELFORD WELLBEING FEATURED IN
"Never have I seen such a relaxed, transformed group of people after meditation. She’s magic. Really."
Rosie Lennox - Rude Health.
Find your balance
Drop back into the simplicities of life.
Leave your phone.
Ditch your to-do list.
Forget your inbox.
Reconnect to the world around you.
Let your senses guide you as you tune in to what YOU want and need for a few days.
A TYPICAL DAY
Each day we will be themed around a particular sense. That sense will heighten through our daily yoga and meditation practices leaving you feeling balanced and connected.
Wake up with yoga and meditation (or optional lay in).
Late and lazy breakfast of delicious, freshly prepared local foods.
Free time (relax by the pool or go and explore)
Lunch Offered at the Villa
Free time. Rest. Read. Recuperate.
Evening Yoga and sound bath
Dinner and hang out
(Typical day layout subject to change depending on planned excursions.)
Five nights and six days accommodation at the beautiful Villa Magtafa including one night stay in the breath taking desert oasis La Pause
All Yoga classes, meditations, workshops, Gong baths, opening and closing ceremonies
Breakfast, lunch and dinner
Soft drinks, teas, coffee and water, nuts and fruits available throughout the day
Sunset yoga session and Sound Healing ceremony at La Pause desert space
Dinner under the stars at La Pause
Early afternoon Hike in the Atlas Mountains foot hills
Transfer to and from La Pause and the Atlas mountains
Use of the Villa pool, and complex pool, tennis courts and grounds
Moroccan tourist tax.
**Please note that flights and return transfers to the airport are not included in the cost of the retreat.
**There is also the opportunity to enjoy a massage or treatment at the Villa from Sophie, the onsite therapist.
**Private Yoga sessions, Reiki healing and tapping can also be booked on request from Luna and Rachael. Booking is recommended as space is limited.
**La Pause also offers the opportunity for camel rides and an added cost
Confirm Retreat space
Book flights and transfers
Decide what to pack
Brag to friends
Set out of office :-)