Welford Wellbeing 7 day De-Stress Challenge

for Stress Awareness Month.

Congratulations! You're now on the challenge. 

Simply follow the 4 steps below and you'll be on your way.

Step 1: Click here and fill out your entry form (this should take 5 minutes or less) 

Step 2: Check your junk/spam folders for the welcome opt-in email. Make sure you opt in or the following challenge emails will not be able to be sent & add Welford Wellbeing to your safe list. 

Step 3: Follow on Facebook and Instagram for additional FB lives and tips and hints

  • Facebook Social Icon
  • Instagram Social Icon

Step 4: Follow the challenge emails and head towards a stress free life!