"You are your best teacher. You're more powerful than you know"
COME ON, GATHER ROUND, GET COMFY.
We love a good story don't we?
They say a problem shared is a problem halved, I say a problem shared could save a life. I had no idea I was suicidal until about 10 minutes before, the warning signs were there but like trying to follow a sat nav with no battery, if you don't know what you're looking for you can't see it.
"Rachael presents with confidence and ease on subjects which can be difficult to handle. We have been really impressed with the knowledge and energy she brought to our Snowcamp Uplift Sessions and would highly recommend her as a presenter and speaker."
From keynotes to panel discussions Rachael has an undeniable and infectious energy that gets people engaged and paying attention.
She is an inspiration for people suffering with mental ill health, showing exactly what can be done regardless of a diagnosis. She also shows those looking to learn, the tools and tricks she used to health hack herself to be more positive and focused in her life and the way to do this effectively.
NOT LOOKING FOR A SPEAKER
NO WORRIES HERES SOME OTHER OPTIONS
Welford Wellbeing has a partner Corporate Soulutions who together can carry out wellbeing audits, create company wellbeing reports and deliver bespoke programs for your company.