LISTEN TO THE LATEST EPISODE
BELOW
WELFORD WELLBEING FEATURED IN
ISOLATION STATION EPISODES
Click the icons below to listen - if it wont play the episode is not released yet :-)
CATCH UP ON SEASON ONE OF TIWIK BELOW
Below you can listen to all of season one, simply click the link and enjoy.
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TIWIK
PODCAST
WHY LISTEN?
Things I Wish I'd Known (TIWIK) is a love letter to my younger self.
A conversation about all the things we were told not to talk about.
A sharing of knowledge, emotions and laughs.
A potential handbook (or the audio equivalent) on how to master your mental health and fall back in love with yourself!
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Nothing is off limits. We talk about everything from dating, suicide and mental health through to make up, skin care, magic and spirituality.
It's all the things I wish I'd known when I was younger so hopefully me and my guests will save you some heartache, provide some laughs, and inspire you to try something new helping you to grow from the inside out.
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Click below to listen or scroll down to listen on my website and for episode resources and links.
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Much Love
Rachael
NOMINATE A GUEST
Would you or someone you know make a good guest for Things I Wish I'd Known?
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Maybe you're super charismatic and passionate about a subject you'd love to discuss?
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Perhaps you've been sitting on gold nuggets of knowledge and it feels rude not to get them out in the World?
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Well if this sounds like you or someone you know then please nominate below as I'd love to talk to you.
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Much Love
Rachael