FROM GONG BATHS TO BESPOKE

WORKSHOPS

We're stronger together.

I have a variety of events, workshops and group sessions to help you master your mind, soothe your soul, and most importantly reclaim your life!

Because life's too short to suffer and you're more powerful than you know. 

Check out the events below and join us for some serious chill seeking.

 

AS FEATURED IN

"Never have I seen such a relaxed, transformed group of people after meditation. She’s magic. Really."

 

Rosie Lennox - Rude Health.

MOROCCO - A Journey Through the Senses Retreat - Marrakech

May 06, 2020

Join me and Luna Anderson for 5 nights and 6 days in Morocco for a journey to reignite your senses, find your balance and reconnect to your inner self through yoga, sound therapy, meditation and ayurvedic practices. 

7th - 12th May 2020 - Marrakech, Morocco

22nd - 27th October 2020 - Marrakech, Morocco

December - Jan 2021 - Goa, India (more details coming soon)

 

Luna and I believe that in order to survive in the modern world, we’ve had to dull our senses. 

 

It’s hard to tune into the subtle energies. And that little voice inside. When it’s blurred out by sirens, flashing lights and never-ending to-do lists. 

If your stress can’t be contained. You should join us in Morocco to reignite your senses and get that new lease of life you've been dreaming of.

DEPTFORD - Gong bath - The Yoga Room (Formally Vinyoga)

November 21, 2019

Gong bath at Vinyoga's newly rebranded and relaunched studio - The Yoga Room.

HARRINGAY - Late Night Lock In - More Yoga

November 22, 2019

Igniting Inner Insight

Friday 22nd November 2019, 7.30-10pm
MoreYoga Harringay

6a High Rd, Unit 2 N22 6BX

Workshop of yoga, psychology and mindfulness practice and gong bath.

As we begin to draw to the close of the year we invite you to join us for an evening of holistic Self-Care through Candlelit Yoga, Psychology & Sound Healing. It is a powerful practice to make the space to look inwards and explore the inner insights that are available to all of us. As we begin to look back on the past year and reflect on all of its lessons, we will learn how we can channel all we have learnt by trusting these insights. 

BROCKLEY: Reiki Activated, Gong Bath

November 24, 2019

Join me for a Sunday afternoon of sonic relaxation. 

 

From 3-4.30 pm we'll be sharing the sacred sounds of the gong, Tibetan bowls
and voice in order to help you: 

- Relax your body

- Calm your mind

- Prevent inflammation in the body 

"Before I came to Rachael's gong bath, I was busy and stressed out! I was conscious of time and feeling too wired to relax. It was a beautifully run gong bath. Really relaxing, gentle and healing. The gentle, calm ambiance you managed to create, is the best thing. It was a really lovely event, Rachael. Thank you." Sula - UN Women

SYDENHAM: Reiki Activated, Gong Bath

November 24, 2019

Join me for a Sunday afternoon of sonic relaxation. 

 

From 6-7.30 pm we'll be sharing the sacred sounds of the gong, Tibetan bowls
and voice in order to help you: 

- Relax your body

- Calm your mind

- Prevent inflammation in the body 

"Before I came to Rachael's gong bath, I was busy and stressed out! I was conscious of time and feeling too wired to relax. It was a beautifully run gong bath. Really relaxing, gentle and healing. The gentle, calm ambiance you managed to create, is the best thing. It was a really lovely event, Rachael. Thank you." Sula - UN Women

HACKNEY WICK - Reiki Activate Gong Bath

November 25, 2019

Join me for a evening of sonic relaxation. 

 

We'll be sharing the sacred sounds of the gong, Tibetan bowls and voice in order to help you: 

- Relax your body

- Calm your mind

- Prevent inflammation in the body 

"Before I came to Rachael's gong bath, I was busy and stressed out! I was conscious of time and feeling too wired to relax. It was a beautifully run gong bath. Really relaxing, gentle and healing. The gentle, calm ambiance you managed to create, is the best thing. It was a really lovely event, Rachael. Thank you." Sula - UN Women

Gonged out ... Gymbox

November 27, 2019

GONGED OUT

Staring into a commuter’s armpit on another overcrowded tube, you find yourself asking: surely there’s more than this? You’d better believe it. Escape the realities of your 9-5 in the deep vibrations of the Gong – a psychedelic trip to levels of consciousness in meditative realms yet unexplored. Sink into the hammock. Say yes to the snooze. Stay woke… even if you drift off.

Gonged out ... Gymbox

December 04, 2018

GONGED OUT

Staring into a commuter’s armpit on another overcrowded tube, you find yourself asking: surely there’s more than this? You’d better believe it. Escape the realities of your 9-5 in the deep vibrations of the Gong – a psychedelic trip to levels of consciousness in meditative realms yet unexplored. Sink into the hammock. Say yes to the snooze. Stay woke… even if you drift off.

HACKNEY WICK - Reiki Activate Gong Bath

December 09, 2019

Join me for a evening of sonic relaxation. 

 

We'll be sharing the sacred sounds of the gong, Tibetan bowls and voice in order to help you: 

- Relax your body

- Calm your mind

- Prevent inflammation in the body 

"Before I came to Rachael's gong bath, I was busy and stressed out! I was conscious of time and feeling too wired to relax. It was a beautifully run gong bath. Really relaxing, gentle and healing. The gentle, calm ambiance you managed to create, is the best thing. It was a really lovely event, Rachael. Thank you." Sula - UN Women

Gonged out ... Gymbox

December 11, 2018

GONGED OUT

Staring into a commuter’s armpit on another overcrowded tube, you find yourself asking: surely there’s more than this? You’d better believe it. Escape the realities of your 9-5 in the deep vibrations of the Gong – a psychedelic trip to levels of consciousness in meditative realms yet unexplored. Sink into the hammock. Say yes to the snooze. Stay woke… even if you drift off.

BOOK ME FOR YOUR EVENT

November 09, 2018

Are you hosting an event? Do you need a sound journey, guided meditation or inspiring or motivating talk? 

Why not book me? 

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Love the idea of learning the simple three step process to reclaim your life, master your mental health and soothe your soul, but prefer to do it in your own time? 

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East London, UK | Rachael (at)welfordwellbeing.com | 07912 638 966

© 2019 Rachael Welford

Disclaimer

 

The information contained on my website, social feeds, newsletters and events is not intended to serve as a replacement for professional medical advice. Any use of the information available is at the readers discretion. The author and the publisher specifically disclaim any and all liability arising directly or indirectly from the use or application of any information contained in this website, social feeds, newsletters and events. A health care professional should always be consulted regarding your specific situation.