BOOK YOUR TICKETS BELOW

RRR 20/21

Review Release Renew - Workbook Only

🤯 Let's face it 2020 has been savage! 🤯
Let's work together to salvage your positivity help you move into 2021 with a realistic, resilient road map to help you focus on what you can control and release all the stress and tension of the stuff you can't.

£10 workbook only 

ATTUNE+TO+THE+MOON+SOUND+JOURNEY+19+Aug.

NEW MOON GONG

Monthly on or around the new moon

Monthly New Moon gong meditation event with She's Lost Control on the Wednesday closest to the new moon.

£5 - £15

FEEL IT TO HEAL IT

Livestream event with NOW Studio

Have you ever felt sideswiped by your emotions? Spent time wondering why you react the way you do in certain situations or just wish you could feel a little calmer and more in control day to day? Well if this sounds like you, you're not alone. Learn the power of EFT so you can feel it to heal it. 

£15

ATTUNE+TO+THE+MOON+SOUND+JOURNEY_full+mo

FULL MOON GONG

Monthly gong event with SLC

We meet on the Wednesday nearest the full moon with She's Lost Control to bring gong meditation every month. 

£5 - £15

DIDN'T SEE AN EVENT FOR YOU?

NO WORRIES HERES SOME OTHER OPTIONS

LISTEN

Listen to Things I wish I'd known Podcast. The podcast is a love letter to a younger you of all the things you wish you'd known. We talk all things spirituality and mental health. 

FOLLOW ME ON INSTAGRAM

We're stronger together. 

Let's hang on the gram and see if we can't bring some chill seeking vibes to the feed :-) 

Master your mental health.

Build your confidence.

Soothe your soul.

MEDITATION ALBUM

Love the idea of listening to my guided and gong meditations whenever you like? Well, now you can. Live From Lock Down is seven unique meditations (4 guided and 3 gong). Find out more and purchase lifetime access here.

East London, UK | Rachael (at)welfordwellbeing.com | 07912 638 966

© 2019 Rachael Welford

Disclaimer

 

The information contained on my website, social feeds, newsletters and events is not intended to serve as a replacement for professional medical advice. Any use of the information available is at the readers discretion. The author and the publisher specifically disclaim any and all liability arising directly or indirectly from the use or application of any information contained in this website, social feeds, newsletters and events. A health care professional should always be consulted regarding your specific situation.