Your ability to be calm in a busy world is your one-way ticket to peace of mind. This FREE masterclass will help you release stress, exercise calm, and get you meditating.
What included?
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SIMPLE: Easy to follow, daily video lessons.
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SUPPORT: Access to our exclusive Facebook Group community.
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QUICKER: Daily tips on how to avoid the common pitfalls, so you progress quickly.
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CALMER: More confidence in your meditation practice, calmer in your life.
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BENEFITS: People who have completed the challenge report having a calmer mind, the ability to handle emotions with ease and improved sleep.
[All recordings can be played directly in-app or through the Kajabi phone app for mobile use. Recordings may not in any way be downloaded, distributed or re-sold. Copyright Rachael Welford 2020 ]